All It Takes to Have a Happy Relationship Is Getting Seven Hours of Sleep?
Could it REALLY be this easy?
According to a new study, pretty much all you need to have a happy relationship is . . . a decent night of sleep.
Psychologists at Florida State University found that when couples sleep at least seven hours, they’re much less likely to focus on the little negative things in their relationship . . . and much more likely to see the big picture.
Sleeping also helps us keep our impulses under control, so when you’re well-rested you have fewer arguments.
Hey this all sounds good to me…only if I could get 7 hours of sleep. These days it’s more like 5 and half to 6 hours.
LUNCHTIME REQUEST CAFE
10:00am-3:00pm on WARM 101.3
Do you have a special song you want to hear during your lunch hour?
Call Pat at 222-1013 or email him at firstname.lastname@example.org.