The Ideal Length For a Vacation Is Just Eight Days
I’m back from my “staycation” which consisted of working around the house and lots of yard work. I was off for exactly 8 days…which included Labor Day. Turns out that’s just the right amount of days to have off.
A new study out of the University of Finland found the key to a perfect vacation is . . . making it eight days long.
Any less than that and you won’t fully disconnect and unwind. Any more than that and the mental health benefits start decreasing.
I do feel refreshed but I’m achy all over from all the laboring around the house…I guess the key is to not do any work to get the full benefits from 8 days off. Maybe next time.
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