With so many looking for more inner peace and contentment, Stephanie Banach joins us to discuss her mindfulness coaching, along with the power of yoga. She teaches yoga and its benefits at Heart & Wings Yoga, her local organization.
With so many looking for more inner peace and contentment, Stephanie Banach joins us to discuss her mindfulness coaching, along with the power of yoga. She teaches yoga and its benefits at Heart & Wings Yoga, her local organization.