According to new research, being a workaholic ISN’T always bad for your health. It can actually be good for you . . . but only if you love your job. ...
I think we can all guess what kind of person you are if you order plain vanilla ice cream in a cup. But beyond that, I’ve never really thought about ice cream as a...
Ten Things That Seem Totally Normal to Americans But Confuse the Heck Out of Tourists From Other Countries There’s a lot of stuff in this country that seems totally...
PAT’S RANDOM FACTS It’s time once again for my almost monthly tradition- Random Fact Thursday! Useless information that only matters once you realize you were...
Is Your Foot the Same Size as Your Forearm? I talked about this on the air over the weekend…just because there was nothing much else going on and I find this...
Questions to Ask Your Healthcare Providers Review this list of questions as you are planning and preparing for any interaction with the health care system (e.g., doctor v...
Five Signs Your Job Is Making You Miserable Even people who love their job don’t love it all the time. But here are five signs your job might really be making you m...
Depression & Sleep In some cases, sleep problems may be related to a condition called depression. Depression is being recognized as a condition that involves how our...
Should You Get Time Off From Work After a Break Up? If someone dumps you, it’s almost impossible to concentrate on anything else . . . because all of your focus is...
Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often. Watch out for signs of depression, and don’t delay in getting professiona...